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News

Southeast Iowa Union
southeastiowaunion.com > lifestyles > recreation > eastern-iowa-kayakers-find-tranquility-health-in-forest-bathing > article_65aa5fc6-1931-5083-b348-b0c7086bf8d6.html

Need to relax? Forest bathing could be right for you.

3+ week, 2+ day ago   (1380+ words) Nikki Hines (front) and Maria Donohoe, both of Iowa City, glide across the water during the Forest Bathing with Kayaks class. Maria Donohoe (left) and Nikki Hines, both of Iowa City, glide across the water before the Forest Bathing with…...

Post and Courier
postandcourier.com > moultrie-news > news > soothe-sailing-bringing-mindfulness-to-charleston-harbor > article_06dfea4b-38f1-448d-b3bf-6197e1a6233e.html

Breathe in, tune out: Soothe Sailing bringing mindfulness to Charleston Harbor

3+ week, 5+ day ago   (965+ words) Unplugging from technology, stretching and meditating are among the therapeutic offerings one can experience on a Soothe Sailing cruise. Holly Hillman’s inspiration for Soothe Sailing came from years spent working on the water, including offshore sailboat deliveries and sailing charters…...