Deficiency in the vital mineral iodine – typically found in dairy – can lead to weight gain, fatigue and poor brain function Bad news for oat milk lovers: Swapping cow’s milk for vegan alternatives risks a deficiency of an essential mineral that…
HealthDay 4, 2026 (HealthDay News) -- A machine learning tool applied to continuous wearable blood pressure (BP) data can predict hypertensive crises up to 72 hours in advance, according to a study presented at the American Heart Association Scientific Sessions 2026, held from Nov 6 to…
People living near noisy roads or airports are more likely to suffer a heart attack or stroke — even if they get healthy sleep, warns new research. The findings show that transportation noise is linked to a higher risk of heart-related…
Put restless nights to bed with these doctor-recommended sleep aids Getting a good night’s sleep is an art because, in today’s stressful world, with our phones glued to our hands, good shut-eye is harder than ever. It feels as though…
A persistent cough at the change of season is usually blamed on pollution or allergies. Both affect the airways, but they are handled differently. So it is worth working out which one it is. Seasonal allergies are triggered by pollen,…
Singapore sleep wellness brand Heveya and sound sanctuary Future Resonance are teaming up to turn New Bahru's School Hall into a large-scale collective rest experience, bringing mattresses, live sound and ambient design together for a one-day activation. Titled "The resting…
The Bugle Practices that can benefit seniors' mental health From staying connected with family to exercising, traveling and volunteering, simple habits can help seniors stay socially engaged and support their mental well-being Making an effort to maintain and safeguard mental…
( Hayley Lucas/Daily Titan ) Jezsiree Duong is an assistant lifestyle editor for the Daily Titan. All opinions expressed in this article are those of the author and do not reflect the opinions of the Daily Titan as a whole nor…
If regular earplugs can’t handle external noise, you should look at in-ear wireless earbuds. We’ve put together a list of sleep headphones featuring solid active noise cancellation. Some options in the ranking have a compact, stem-less design, while others include…
Poor sleep has been linked to higher cancer risk in previous research, but the biological mechanisms behind this connection remain unclear. To investigate, researchers analyzed data from 472,105 adults in the UK Biobank, creating a sleep health score based on five…
Testosterone, metabolic syndrome, sleep, and lifestyle‑first interventions.
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