Replacing dairy with plant-based milk, cheese and yoghurt in the dairy vs vegan milk nutrition study was linked to lower iodine intake and a rise in deficiency, especially for adolescent girls and women aged 19 to 49. The study, published in Lancet…
A study has suggested that swapping dairy products with plant-based alternatives, such as oat or almond milks, could lead to people missing out on vitamins and minerals. Experts writing in the Lancet Planetary Health journal said that even doing a…
Health experts say that once a person crosses the age of 40, it becomes essential for them to pay special attention to their body and heart health. Experts recommend that after 40, everyone should undergo three key tests at regular intervals to…
Plant-based milks are commonly used as alternatives Replacing dairy products with plant-based ones, such as oat and almond milks, could lead to people missing out on vitamins and minerals, a study suggests. Even doing a partial swap may lead to…
Researchers looked at the risks of dropping dairy in favour of plant-based items, including 146 plant-based milks, 76 yoghurts, and 67 cheese products. File picture Replacing dairy products with plant-based ones, such as oat and almond milks, could lead to people missing out…
The study used information on more than 3,500 people, ranging in age from 18 months to 100 years. It examined the nutritional effects of substituting commercially available plant-based products for milk, yoghurt and cheese. Even partial substitution produced substantial reductions in intake of…
By ZOË HARDY, SENIOR HEALTH REPORTER Swapping dairy products for plant-based alternatives such as oat or almond milk and coconut yogurt could lead to serious nutrient deficiencies, a study has found. Even cutting back by swapping cow's milk for oat…
Switching to dairy alternatives like oat milk might not be as healthy as you think, new research from Queen’s University Belfast has found. The study in collaboration with the University of Surrey involving data from over 3,500 people aged 18 months to…
News-Medical Inherited high cholesterol linked to slightly higher pre-eclampsia risk Women with the inherited cholesterol condition familial hypercholesterolemia may be at a slightly higher risk of developing pre-eclampsia, a pregnancy condition that can cause serious complications, according to a new…
Plenty of carnivore dieters report feeling better than they have in years. Then comes a lab report with an LDL of 250 or even 300. Doctors often reach for the prescription pad right away. In a recent YouTube interview with Dr. Ken…
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