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Training, Nutrition & Recovery
Plans, fuelling, altitude camps, and injury prevention on the road.
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Hyrox athlete sparks debate for pushing through race after soiling herself
15+ hour, 46+ min ago (690+ words) Participants compete in the "sled push" event during a Hyrox fitness race. An athlete's Hyrox performance has sparked debate after completing a race in Beijing despite soiling herself midway through the event. Footage of the woman competing in the indoor…...
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1+ day, 2+ hour ago (28+ words) fuelcarmagazine Your shopping cart is empty! SAVE UP TO 50% FREE SHIPPING OVER $50...
VIS Mentorship Program: Applications for 2026 Are Now Open
15+ hour, 52+ min ago (304+ words) Strength and conditioning and performance science remain fields where women are underrepresented at the elite level. The VIS actively encourages female applicants, and points to its own staff as evidence of the pathway available: two of the VIS’s full-time physical…...
How I Stopped Running on Empty and Started Focusing Again
11+ hour, 51+ min ago (33+ words) I thought I needed more discipline. What I really needed was fewer distractions, better boundaries, and permission to slow down. There was a …...
Gamma Fitness Smith Machine Fitness Functional Trainer Functional Trainer With Smith Machine With Squat Rack In1 Machine #gymequipment #workout
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'I had to hold myself to a rail.' Runners wade through waist-high floodwaters during Paramus half marathon
21+ hour, 3+ min ago (355+ words) Sep 13, 2026, 10:47 PM Runners in a Paramus half marathon encountered waist-high floodwaters Sunday morning after heavy rain submerged portions of the course. The weather conditions prompted some participants to question why the race wasn't cancelled. Multiple runners told News 12 they encountered…...
I Ate Every Meal Without My Phone for 30 Days — Here’s What Actually Changed
13+ hour, 24+ min ago (36+ words) Out of everything I’ve tried this year, this is the one that sounded almost too simple to write about. No new food …...
Devlin Brown at the water cooler | No one style is better, but different gyms meet specific goals
18+ hour, 5+ min ago (559+ words) There are so many types of gyms out there that I don’t know where to look. What is the best kind of gym to join? Training is not at all like motorsport, but it shares some similar characteristics. If you…...
Lake Oswego powerlifter Terry Shanley sets records and goes viral, too
1+ day, 6+ hour ago (645+ words) Published 5:00 am Sunday, September 13, 2026 You’ve all heard the phrase “Age is just a number,” right? Lake Oswego’s Terry Shanley — now 70 years old — is living it. Here are some other numbers Shanley is living with — his bench press, squat and deadlift…...
Search data shows health and fitness on the rise
19+ hour, 5+ min ago (1358+ words) This content was created in partnership with Google Trends. QUEENSLANDERS are searching for gyms and health supplements at some of the highest levels recorded in more than two decades, with Sunshine Coast fitness experts pointing to a major shift from…...