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Anxiety & Mood Disorders
Recognition, treatment, relapse prevention, and lived‑experience stories.
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Latest in Anxiety & Mood Disorders
Young social media use linked to anxiety and depression as teen
3+ hour, 38+ min ago (1246+ words) The younger a child starts using social media the more likely they are to suffer anxiety or depression as teenagers, suggests a new study. Researchers found the age at which adolescents first start using social media may be more important…...
J&J/Contineum depression candidate fails in phase 2
51+ min ago (18+ words) J&J’s JNJ-5120 (PIPE-307) missed its phase 2 MOONLIGHT-1 primary endpoint in major depressive disorder. Read more here....
Why Mudita Is a Therapist's Superpower
8+ hour, 12+ min ago (212+ words) Posted September 14, 2026 | Reviewed by Devon Frye In addition, many people subconsciously and consciously perceive the world as a zero-sum game, a finite pie that means if someone else takes a slice then there's one less for them. We're all familiar…...
Contineum, J&J’s depression drug fails to meet mid-stage trial goal
1+ hour, 2+ min ago (209+ words) Sept 15 (Reuters) – Contineum Therapeutics said on Monday an experimental depression drug it developed with Johnson & Johnson failed to meet the main goal of a mid-stage study. • The trial was testing the drug, JNJ-5120 or PIPE-307, in patients with major depressive disorder,…...
Recalibrate Your Mindset
13+ hour, 39+ min ago (102+ words) Your brain is wired to notice what’s going wrong. Under stress, that tendency can narrow your attention and make progress harder to see. Recalibrating your mindset means deliberately giving your brain more evidence of what’s working. A few simple habits…...
Is overthinking keeping you up at night? Try these 6 techniques to quiet your mind
1+ week, 1+ day ago (395+ words) These six gentle techniques can help you step back from the mental noise and return your attention to the present....
Why Negative Thoughts Get Stuck
2+ week, 15+ hour ago (504+ words) Posted August 31, 2026 | Reviewed by Abigail Fagan Negative interpretations of ambiguous situations, as in this example, are common and relevant for people’s mental health. What is particularly important for mental health is not simply whether a negative interpretation enters people’s minds…...
Is “Weaponized Anxiety” The New Weaponized Incompetence?
4+ hour, 8+ min ago (367+ words) Couples therapists say they’ve seen plenty of clients unintentionally wield a diagnosis like veto power. As someone diagnosed with generalized anxiety disorder, I’ve definitely had the label used against me by friends and family members. I always feared my diagnosis…...
Understanding Harm OCD: What South Austin Residents Should Know
8+ hour, 57+ min ago (397+ words) Living with intrusive thoughts can be confusing and distressing, especially when those thoughts involve fears of accidentally or intentionally harming yourself or someone else. For residents seeking mental health information in South Austin, Texas, understanding how obsessive-compulsive disorder (OCD) works…...
Obsessive-Compulsive Disorder: Understanding Intrusive Thoughts and Behavioural Therapy
12+ hour, 2+ min ago (1112+ words) Most people experience unwanted thoughts from time to time. A strange image suddenly appears in your mind. You …...