Mental Health

Behavioral health, psychiatry, therapy modalities, and community supports.

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Inside Mental Health

Anxiety & Mood Disorders Recognition, treatment, relapse prevention, and lived‑experience stories. Trauma & PTSD PTSD, complex trauma, EMDR, exposure therapies, and peer support. ADHD & Neurodiversity Diagnosis across lifespan, practical supports, and workplace/school tools. Substance Use & Addiction Use disorders, harm reduction, MAT, recovery communities, and relapse plans. Therapy & Modalities CBT, DBT, ACT, family therapy, group work, and teletherapy options. Crisis Support & Suicide Prevention Hotlines, safety plans, community response, and postvention resources.

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Latest in Mental Health


elpasoinc.com > lifestyle > health > young-social-media-use-linked-to-anxiety-and-depression-as-teen > article_bf791a58-f381-5e80-98bd-f0b9d4fb0281.html

Young social media use linked to anxiety and depression as teen

10+ min ago   (852+ words) The younger a child starts using social media the more likely they are to suffer anxiety or depression as teenagers, suggests a new study. Researchers found the age at which adolescents first start using social media may be more important…...


scrippsnews.com > health > feeling-down-a-short-easy-run-may-help

Feeling down? A short, easy run may help

2+ day, 4+ hour ago   (171+ words) Are you looking to boost your mood? Go for a run. Not a long run or an intense workout. A new study suggests a 10-minute run at a relaxed pace can significantly improve mood. New research from the University of…...


indulgexpress.com > ampstories > web-stories > 09/14/2026 > 8-ways-to-set-healthy-tech-boundaries-without-quitting-social-media

⁠8 ways to set healthy tech boundaries without quitting social media

6+ hour, 57+ min ago   (232+ words) Turn off all non-human push notifications. Keep direct messages enabled if needed, but disable likes, comments, retweets, and algorithmic alerts. Toggle your phone screen to black-and-white. Removing the vibrant colors reduces the dopamine hit your brain gets every time you…...


ladailypost.com > news > health-care > september-is-suicide-prevention-month-and-the-abcs-are-easy-to-learn-and-use-when > article_b4c0a698-4712-4973-8da1-fc5277d6d028.html

September Is Suicide Prevention Month And The ABCs Are Easy To Learn And Use When Following Just 14 Words

22+ min ago   (283+ words) ABC suicide prevention News: September is Suicide Prevention Month and the community is encouraged to watch this 90 second video that captures much of what a person needs to know to save lives from suicide: The ABCs are easy to learn…...


sierrawave.net > celebrate-the-power-of-recovery-with-crossroads-recovery-center

Celebrate The Power Of Recovery with Crossroads Recovery Center

7+ hour, 55+ min ago   (57+ words) Eastern Sierra News for September 14, 2026 by News Staff | Sep 14, 2026 | Local News | 0 comments Celebrate The Power Of Recovery! Please join us for a very special evening, celebrating recovery in our community. September 18, 2026 at 6:00pm 536 West Line St. Bishop, CA 93514 (Parking on the…...


scarsdale10583.com > health > 12398-helping-kids-transition-from-summer-to-back-to-school

Helping Kids Transition from Summer to Back-to-School

9+ hour, 41+ min ago   (417+ words) Scarsdale 10583 Helping Kids Transition from Summer to Back-to-School Dr. Samantha Lowe, a pediatrician at White Plains Hospital Medical and Wellness in Armonk, NY, offers invaluable advice about the four “S’s”—sleep, study, schedule, and safeguards—to help ease the shift…...


tmj4.com > shows > the-morning-blend > helping-kids-navigate-back-to-school-stress-and-mental-health-challenges

Blend Extra: Helping Kids Navigate Back-to-School Stress and Mental Health Challenges

1+ hour, 42+ min ago   (148+ words) TMJ4 News A new school year brings fresh opportunities, but it can also create stress, anxiety, and emotional challenges for children and teens As families settle into new routines, experts encourage parents to pay attention to changes in mood, sleep habits,…...


2minutemedicine.com > few-interventions-improve-posthospitalization-follow-up-for-alcohol-use-disorder

Few interventions improve posthospitalization follow-up for alcohol use disorder

1+ hour, 32+ min ago   (290+ words) 2 Minute Medicine 1. In this systematic review, only 8 of 21 interventions were effective in improving posthospitalization follow-up for alcohol use disorder (AUD). 2. Most effective interventions incorporated behavioral strategies, and all included a care coordination component. Evidence Rating Level: 1 (Excellent) Study Rundown: Treatments…...


buzzfeed.com > cmc33 > small-helpful-mental-health-habits

People Are Sharing The “Small, Quiet” Hobbies That Completely Changed Their Mental Health

25+ min ago   (18+ words) People are sharing the small, simple habits that have made a surprisingly big difference in their mental health....


essexmagazine.co.uk > 2026 > 09 > charity-funding-helps-mental-health-patients-stay-active-and-connected

Charity funding helps mental health patients stay active and connected

6+ hour, 15+ min ago   (404+ words) Mental health patients are being given more opportunities to stay active, improve their wellbeing and maintain friendships after leaving long-term hospital care, thanks to charity funding. A new project funded by Essex Partnership University NHS Foundation Trust’s charity is helping…...