Nutrition & Diet

20+ min ago   (503+ words) Studies are showing very promising results for epilepsy and have been well documented and proven to be effective for rapid weight loss, with initial weight loss of up to 10 lbs in 2 weeks or less.(1) However, literature exceeding 2 years of use…...

2+ hour, 35+ min ago   (610+ words) This story is brought to you by Ochsner Health. For more than a decade, our Ochsner Eat Fit team has worked with restaurants, festivals and foodservice operations across Louisiana to put healthier choices on the menu in the places people…...

4+ hour, 4+ min ago   (434+ words) women do not need to double their food intake because they are “eating for two,” gynaecologists have said, stressing that pregnancy requires a balanced diet rather than excessive eating. The maternal health experts explained that while pregnant women need more…...

1+ hour, 19+ min ago   (188+ words) One individual even admits to chewing on dog chew sticks to help alleviate severe exam anxiety Young dieters in China are increasingly turning away from low-calorie foods in favour of a new trend: chewy snacks. On social media, they are…...

9+ hour, 55+ min ago   (1004+ words) Protein is everywhere right now. From bars to shakes, it’s marketed as the solution for everything from hunger to energy. But more isn’t always better, and not all of the protein advice you hear has been well vetted. “Protein is…...

3+ hour, 49+ min ago   (504+ words) A performance chef who cooks for world-class athletes has revealed the five ingredients she uses to boost immunity in the winter months. "My role is to bring together nutrition, food and the individual," says Zena Weeks, who is also a…...

8+ hour, 50+ min ago   (280+ words) The BRICS New Delhi Declaration has officially recognized obesity and non-communicable diseases as major global health challenges, calling for healthier lifestyles and stronger preventive healthcare India has an opportunity to implement a healthier lifestyle roadmap tailored to the realities of…...

7+ hour, 35+ min ago   (1679+ words) Editor's Note: This article is a reprint. It was originally published August 13, 2017. Can you use specific nutrients to improve your mental health? Yes, you can. William Walsh, Ph.D., president of the nonprofit Walsh Research Institute in Naperville, Illinois, and author…...

27+ min ago   (97+ words) A root long used in traditional East Asian medicine is now giving up its chemical secrets to modern analytical science. Researchers at Kyungpook National University, working with a collaborator at the University of California, Davis, have carried out an integrated…...

45+ min ago   (611+ words) One of the most detailed long-term portraits of children’s aerobic fitness ever assembled suggests a troubling pattern in the final years of primary school. Researchers tracking hundreds of Norwegian children from first through sixth grade found that peak oxygen uptake,…...