The four-channel customer: Why South African businesses need to build connected customer journeys South Africa’s Small Service Businesses Face a Digital Visibility Challenge as PointMe Looks to Bridge the Gap Rentals up 8.7%, revenue up 1.7%: the state of car rental in…
Going to bed earlier is associated with weight loss in people with prediabetes, according to a randomized controlled trial led by researchers at NYU Rory Meyers College of Nursing. The study, published in the journal Nursing Research, found that adding…
05 November 2026 12:13 PM Unlike conventional smartwatches, the WHOOP band does not have a display, notifications or a conventional watch face. Its purpose is more specialised. Paired with a smartphone application, the WHOOP fitness tracker collects physiological data throughout the day and…
Short, structured check-ins help build nurse resilience Nurses often carry the emotional weight of difficult shifts long after they’ve gone home. At Cleveland Clinic, a growing number of nursing units are addressing that challenge through decompression huddles — brief end-of-shift conversations…
This shift is reflected in recent global data from Lumina Intelligence, which found that 54% of 6,000 survey respondents cited ‘getting better sleep’ as a key health goal, ranking first above healthy aging and managing stress. During a recent webinar hosted by…
Lyon quartet Resolve‘s new track is the third single from the record, which arrives on Friday, January 15th, 2027 via Arising Empire. Its lyrics draw on experiences Diliberto has become better at recognising, though that familiarity hasn’t made his nights straightforward.
“Emily,” 37, worries about her nighttime eating. Over recent months, her nighttime snacking has increased, and she can’t seem to limit it. She’s concerned that a bag of chips or pretzels, followed by candy or ice cream, is contributing to weight…
Pulse+IT News Irish research supports digital CBT for insomnia Log in to Pulse+IT Username or Email Address Explore by popular tag Your leading voice in digital health news
Hiccups are a universal human experience that often strikes at the most inconvenient times. They can be irritating, amusing, and sometimes even a little alarming if they persist. Despite their ubiquity, many people don't understand why we hiccup or what…
Patients with atrial fibrillation (AF) who also had obstructive sleep apnea (OSA) had higher risks for heart failure (HF) and ischemic heart disease than those without OSA, but not for stroke or transient ischemic attack. "The clear increased IHD [ischemic…
Sleep hygiene, circadian rhythms, light exposure, and shift‑work tips.
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