This weekend, Daylight Saving Time ends and even though we “fall back” and gain an extra hour, it can still mess with our body clocks. Dr. Mike Varshavski, board certified family medicine physician, joins TODAY to share ways to keep…
A guide to Alabama midterm elections Opinion | Don’t count out Doug Jones in this governors’ race just yet Kappa Alpha Psi Fraternity, Inc. suspended from campus Opinion | Tuberville disguises injustice as ‘truth’ in sentencing Imagine the last time you were…
Your message has been sent. For Ukrainians, living under prolonged martial law, with constant air raid alerts, night-time attacks and everyday challenges, the issue of coping with stress has become not merely a matter of psychological well-being, but a fundamental…
WPSD Local 6 MPD: Two vehicle collision in Murray sends "multiple" individuals to hospital Clymer defeats Bray to win third judge executive term Rep. Andy Barr wins race to replace Sen. Mitch McConnell
After a hard-fought election, not everyone is celebrating. If your candidate didn’t win, you may be feeling disappointed, frustrated or even anxious about what comes next. Those feelings are normal and understandable, but it’s important not to let an election…
KTVU A Kaiser Permanente-conducted study among California voters found an increase in heart attacks, strokes, and heart failure in the days after an election. Dr. Jamal Rana spoke to The Four on KTVU about steps that people can take to…
05 November 2026 12:30 am WAT Infuse one teaspoon of passion flower (dried leaves and flowers) in a teacup of boiled water for 15 minutes, to relax your nerves. Take one to two times daily, with the evening dose taken an hour before bed.
Leadership + Lifestyle Since 2003 Beating the Winter Slump: A Modern Guide to Overcoming Seasonal Depression By: Melissa Krivanek, PMHNP Medication Management Provider at Evoke Mind + Body MDD with seasonal pattern is a form of clinical depression that typically sets in during…
Volume 17 - 2026 | doi: 10.3389/fpsyg.2026.1868752 Sec. Psychology for Clinical Settings TH. Michael van den Boogaard 1 Matthias J Wieser 2 Colin van der Heiden 1,2 1. Parnassia Group, The Haag, Netherlands
hometownstations.com How to deal with seasonal affective disorder America 250 Hometown Proud: Westrich Furniture & Appliances #2 Developers outline plans for proposed Wapakoneta data center Hardin County man arrested after standoff with law enforcement Lima will not move forward with Cable Road…
Evidence‑based tools for stress, from breathwork to CBT skills & scheduling rest.
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