Nutrition & Diet

Evidence‑based eating: macros, patterns, special diets, and performance fuel.

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Inside Nutrition & Diet

Dietary Patterns Mediterranean, DASH, flexitarian, and plant‑forward blueprints. Weight Management Satiety, calorie balance, tracking, and behavior change tips. Allergy‑Friendly & Intolerances Gluten‑free, dairy‑free, nut‑free, and cross‑contact basics at home/out. Sports & Performance Fuel timing, hydration, electrolytes, and recovery proteins. Supplements & Evidence Labels, claims, and what research says (and doesn’t).

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Latest in Nutrition & Diet


stack3d.com > 2026 > 09 > peanut-butter-choc-chip-soar-protein-bar

Soar announces Peanut Butter Choc Chip Creatine Protein Bar

1+ hour, 38+ min ago   (191+ words) Stack3d RECOVERY RIDES FREE AT NINJA Check out Stack3d's most popular stories before you go Soar opens pre-orders for a second flavor of its hybrid creatine protein bar Soar immediately caught our attention when it entered the functional food space with…...


vegnews.com > beyond-meat-jerky-protein-powder-veggie-burger

Beyond Meat Is Going Beyond Meat With Jerky, Protein Powder, and Veggie Burgers

1+ hour, 7+ min ago   (562+ words) Last Chance! Vegan Soft-Baked Cookie Deal This Week's Top Food News Join Us in Thailand for the Veg Food Festival! Beyond Meat has been going through a major rebrand recently. Now also known as Beyond The Plant Protein Company (or…...


thesun.co.uk > fabulous > 40/37/9370 > fried-food-coco-puffs-schools-parents-head-to-head

Should schools ban fried food and Coco Pops? Two parents go head-to-head

2+ hour, 7+ min ago   (14+ words) The Sun...


communityimpact.com > bellaire-meyerland-west-university > dining > handful-of-new-restaurants-slated-to-open-in-texas-medical-center-buildings

New restaurants coming to Texas Medical Center

27+ min ago   (341+ words) Officials with the Texas Medical Center announced in a Sept. 9 news release a lineup of new restaurants that will open across two of the campus's main buildings throughout late 2026 and early 2027. TMC officials said the new restaurant openings are part…...


newhope.com > industry-news > barilla-acquires-goodles-as-protein-becomes-table-stakes-for-food-companies-seeking-growth

Experts react: Barilla buys Goodles as protein gains momentum

31+ min ago   (180+ words) New Hope Network's Douglas Brown and Nutrition Capital Network's Mike Dovbish discuss the protein investment landscape and how the Barilla and Goodles aquisition signals a larger shift in the natural products industry. As Mike Dovbish, executive director at Nutrition Capital…...


stack3d.com > 2026 > 09 > nugenix-t-booster-creatine

Nugenix adds creatine and KSM-66 for T-Booster + Creatine

3+ hour, 50+ min ago   (260+ words) Stack3d RECOVERY RIDES FREE AT NINJA Check out Stack3d's most popular stories before you go Nugenix spins off T-Booster into a flavored version with KSM-66 and creatine The original Nugenix T-Booster non-transparently puts its main ingredients in a 2,103mg proprietary blend, including…...


ocj.com > 2026 > 09 > milk-matters-fueling-kids-for-a-strong-start-to-the-school-year

Milk matters: Fueling kids for a strong start to the school year

5+ hour, 10+ min ago   (472+ words) September 14, 2026 Livestock, Opinions, Top Headlines By Mary Wilhelm, Holstein Foundation Young Dairy Leaders Institute participant Milk has long been recognized as a nutritional powerhouse, especially for growing children. Packed with 13 essential nutrients, including calcium, vitamin D, protein, potassium, and vitamin…...


yahoo.com > lifestyle > videos > beef-tallow-everywhere-again-really-193346930.html

Beef tallow is everywhere again—but is it really healthier than seed oils?

9+ hour, 34+ min ago   (86+ words) Beef tallow has surged in popularity as a supposedly healthier alternative to seed oils, but current evidence tells a different story. This video explores what research says about tallow, LDL cholesterol, saturated versus unsaturated fats, inflammation, and which cooking fats…...


yahoo.com > lifestyle > articles > 21-delish-high-protein-picks-173000546.html

21 Delish High-Protein Picks That Turned a Sad Desk Lunch Into Something Worth Looking Forward To

11+ hour, 37+ min ago   (1013+ words) Desk lunches get depressing fast when the container holds something bland, skimpy, or forgettable. These 21 high-protein picks move through pork chops, chicken, turkey, beef, salmon, lamb, casseroles,... - A variety of high-protein lunch recipes featuring pork chops, chicken, turkey, beef, salmon,…...


zunews.com > 2026 > 09 > just-dabbling-what-happens-when-a-vegetable-hater-tries-new-produce-2

Just Dabbling: What happens when a vegetable hater tries new produce

3+ hour, 43+ min ago   (528+ words) I still prefer McDonalds. Simply put, I am not a health nut. Although, I like to think that I am cognizant of the foods I put into my body, the reality is that I prefer a four-piece chicken nugget Happy…...